Guide to the Aromatherapy    
      

                            

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THE GUIDE TO AROMATHERAPY

Is the art of healing with pure essential oils - the highly concentrated extracts from plants, herbs, and flowers. Aromatherapy is a way of treating mental and physical imbalances through inhalation and the external application of essential oils in massage, baths, etc. Essential oils act on the olfactory nerves which lead from the nose to the brain. Essential oils contain antibacterial properties and also may contain antibiotic, antiviral, and other therapeutic properties. Aromatherapy is holistic therapy for your mind, body, and spirit. Essential oils are organic and act in harmony with the body, providing well-being and balance.

BASIL - Eases mental fatigue, headache, stress, stimulates memory, for digestion, depression.

BERGAMOT - Very refreshing and great for nervous and depressed emotions, antiseptic.

CLOVE - Mental stimulant, energizing, antiseptic, for digestive system, toothache pain, disinfectant.

EUCALYPTUS - Anti-viral, good for respiratory ailments, soothes sore muscles, fevers, antiseptic.

GERANIUM - Eases stress, for aging skin, antidepressant, clears toxins and wastes, adrenal and hormone balancer.

LAVENDER - The most useful and versatile oil, it is calming and pleasant, antibacterial, for burns and headaches.

LEMON - Light, refreshing, a diuretic, it detoxes and purifies, it cleans your environment, antibacterial, antiseptic.

LEMONGRASS - Stimulates, energizes, for exhaustion, aids recovery, good for digestion and flatulence.

PATCHOULI - Exotic, earthy, sensual, a rejuvenator, astringent, it curbs appetite.

PEPPERMINT - Stimulating, used for headaches and nausea, very cooling.

PINE - Antiseptic, a good disinfectant, it is stimulating, good for circulation, for colds, flu, and bronchitis, invigorating.

SANDALWOOD - An aphrodisiac, for meditation, and menstrual problems.

VETIVER - Calms, balances, for dry, irritated, or mature skin, good for stress.

YLANG YLANG - "Flower of flowers", an aphrodisiac and antidepressant, it eases anger, it relaxes body, mind, and spirit.

BENZOIN Extracted from the trees in Thailand; warming, penetrating qualities for massage of tired muscles; rejuvenating properties for mature skin; stimulates circulation; euphoric and uplifting.

BERGAMOT Extracted from the rind of the fruit grown in Italy; antiseptic for skin care; uplifting and balancing, alleviate tension and stress.

CAMPHOR Extracted from the wood of trees grown in japan; balancing and calming properties help nervous tension and worried minds, clearing as inhalant; massage for muscles and joints.

CEDARWOOD Extracted from the trees grown in North America; soothing, harmonizing and composing properties help alleviate anxiety and stress; clearing as an inhalant; skin care and hair care.

CITRONELLA Distilled from the grass in Sri Lanka; a stimulant with antiseptic properties; effective as an insect repellent.

EUCALYPTUS Distilled from the leaves of the tree grown in Spain; powerful antiseptic properties; clearing as an inhalant and chest run; massage for tired and sore muscles.

FRANKINCENSE Extracted from the tree resin in Somalia; soothing and balancing effect on the emotions to help alleviate stress and nervous tension; revitalizing for mature skin.

GERANIUM Distilled from the leaves of the herb in Egypt; promotes circulation; balancing and uplifting; rejuvenating for mature skin.

JASMINE Distilled from the flowers in Morocco; euphoric and seductive; alleviate depression and anxiety; soothing, healing and moisturizing for skin care.

LAVENDER Distilled from the flowers grown in France; sedative and calming to alleviate insomnia an tension; antiseptic properties for skin care, burns, cuts, and headaches.

LEMON Extracted from the \rind of the fruit grown in Brazil; refreshing, stimulating and uplifting properties ease depression and tension; detoxifier; skin care (oily skin).

LEMONGRASS Distilled from the grass in China; strengthening and stimulating; eases headaches and pains; insect repellent.

MYRRH Extracted from the resin of the tree in North East Africa; slight stimulant with antiseptic properties; clearing as an inhalant; revitalizing for mature skin.

ORANGE Distilled from the rind of the fruit grown in Brazil; sedative properties relieve insomnia, anxiety and tension; detoxifier.

PATCHOULI Extracted from the leaves of the herb grown in Indonesia; calming and antidepressant qualities to alleviate anxiety and stress; skin care and hair care.

PEPPERMINT Distilled from the herb in Brazil; mental stimulant; relieve digestive problems and headaches; skin care.

PETITGRAIN Extracted from the leaf of Orange trees grown in South America; antidepressant and uplifting; refreshes and clarifies confusion; antiseptic properties of skin care.

PINE Extracted from the wood grown in Austria; stimulating, refreshing and uplifting properties; promote circulation; massage for muscular aches and pains.

ROSE Distilled from the flowers grown in Bulgaria; cell regenerating properties for mature skin; antidepressant and sensual properties.

SANDALWOOD Extracted from the wood in India; euphoric and seductive, promote self expression; skin care.

YLANG-YLANG Distilled from the flowers of the tree in the Philippines; strong euphoric and sensual qualities to alleviate anger, stress, insomnia and hypertension; skin care and hair care.

SAFETY PRECAUTIONS

1 - Do not use during pregnancy
2 - Avoid in cases of epilepsy
3 - Photosensitivity, avoid direct sunlight
4 - May irritate sensitive skin
5 - No alcohol, may cause drowsiness

DO NOT TAKE INTERNALLY!! Always use oils diluted; 2 or 3 % in a base oil. Keep oils away from eyes and mucous membranes. Keep out of the reach of children. Beware of contra-indications.

Check with your medical doctor before using any essential oils, especially if pregnant.

We suggest a patch test for sensitivity, if irritation develops, discontinue use immediately. Essential oils are very concentrated so use with extreme care. Follow Aromatherapist's guidelines for using essential oils.

As we have no control over usage, we accept no liability in the use or effectiveness of our oils.

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